Slimming Tips
- Arnold Schwarzenegger
BRUSH YOUR TEETH:
Brushing your teeth immediately after you eat will not only ward off calories, it will make you far less likely to snack. This tip is especially important after dinner, as that's the time you're most likely to experience reduced willpower. Knowing that it will force you to brush your teeth again just might be enough to keep your hand out of the cookie jar.
... Its about being stronger. You know, I like being able to move my couch if I have too.
- Cindy Crawford, model, mother and fitness expert
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